Are you a Parent? Are you curious about Mindfulness? Interested to build some calm and space in your everyday life?


The Parent Network is delighted to be working with WISE KIDS to offer you 2 free 4 week mindfulness-based programmes called ‘Find your Calm’. One is a weekly hour ‘live’ course for 4 weeks held on Zoom (4th, 11th, 18th and 25th of Feb 2021, 4pm-5pm), and the other is an online self-paced course, with course materials released weekly, starting on the 5th of Feb 2021.

To find out more, come to one of our 45 minute drop-in sessions taking place on the 25th of January. At the drop-in sessions, you can find out more about the programme, and learn how you can incorporate mindfulness in practical ways in your everyday life. 

  • Alternately, if you already know you want to register for the programmes, you can visit the registration pages for the courses directly here:

We look forward to connecting with you. If you have any questions related to the programmes, please send an email to info@wisekids.org.uk If you have any questions about the Parent Network, please send an email to caerphillypn@btconnect.com