Are you a Parent? Are you curious about Mindfulness? Interested to build some calm and space in your everyday life?

The Parent Network is delighted to be working with WISE KIDS to offer you 2 free 4 week mindfulness-based programmes called ‘Find your Calm’. One is a weekly hour ‘live’ course for 4 weeks held on Zoom (4th, 11th, 18th and 25th of Feb 2021, 4pm-5pm), and the other is an online self-paced course, with course materials released weekly, starting on the 5th of Feb 2021.

To find out more, come to one of our 45 minute drop-in sessions taking place on the 25th of January. At the drop-in sessions, you can find out more about the programme, and learn how you can incorporate mindfulness in practical ways in your everyday life. 

  • Alternately, if you already know you want to register for the programmes, you can visit the registration pages for the courses directly here:

We look forward to connecting with you. If you have any questions related to the programmes, please send an email to If you have any questions about the Parent Network, please send an email to