Are you a Parent? Are you curious about Mindfulness? Interested to build some calm and space in your everyday life?

The Parent Network is delighted to be working with WISE KIDS to offer you 2 free 4 week mindfulness-based programmes called ‘Find your Calm’. One is a weekly hour ‘live’ course for 4 weeks held on Zoom (4^th, 11^th, 18^th and 25^th of Feb 2021, 4pm-5pm), and the other is an online self-paced course, with course materials released weekly, starting on the 5^th of Feb 2021.

To find out more, come to one of our 45 minute drop-in sessions taking place on the 25^th of January. At the drop-in sessions, you can find out more about the programme, and learn how you can incorporate mindfulness in practical ways in your everyday life. 

• Click here to register for our drop-in sessions: https://forms.gle/digZDRAiJxg3iDsT8

• Alternately, if you already know you want to register for the programmes, you can visit the registration pages for the courses directly here:

• https://forms.gle/ajmaHpmfa3YtEUe98  (live 4 week course – 1 hour a week led by Sangeet on Zoom)
  • https://forms.gle/3ViUDeHdPMAXEtXq6  (self-paced 4 week course)

We look forward to connecting with you. If you have any questions related to the programmes, please send an email to info@wisekids.org.uk If you have any questions about the Parent Network, please send an email to caerphillypn@btconnect.com